Each detoxification method must be accompanied by a balanced diet that will supply your body with essential nutrients. The drink we suggest here is extremely beneficial for complete body cleansing and detoxification. Plus, it will help you burn excess fat and get you back in shape. The weekend is the best time to start this detox process. What’s also important during the process is to consume plenty of vegetables and grains abundant in lycopene in order to accelerate the detox process.
Weight loss drink
- 1 tsp. hot peppers
- 1 tsp. ginger
- 2 tsp. lemon juice
- 1 tsp. maple syrup
- 300ml water
Mix all the ingredients together until well blended. The best time to drink this is in the evening before bedtime.
Miraculous metabolism-boosting drink
- 4 cloves of garlic
- 6 tbsp. freshly squeezed lemon juice
- 2 tomatoes
- 6 ice cubes
- 500ml water
Prepare this drink in the same way as the one above, but consume before breakfast.
It’s vital to drink lots of green tea for the duration of the detox process over the weekend. Stay away from sugar and artificial sweeteners and increase your grain and vegetable intake!