This drink, which is also known as balm, eliminates excess fat and water from the body, improves the function of the brain, memory, hearing and vision.
This drink includes fresh horseradish, unpeeled lemons and honey. It has already been said a lot about honey and lemon, but the health benefits of horseradish are rarely mentioned.
Horseradish is a powerful and pungent plant with a wide variety of health benefits, including its ability to aid weight loss, lower blood pressure, alleviate respiratory conditions, build strong bones, improve immune system health, stimulate healthy digestion, and promote heart health. The extraordinary health benefits and the importance of this root has been known for thousands of years, and it is now available all across the world.
It is rich in nutrients and minerals, which includes dietary fiber, vitamin-C, folate, potassium, calcium, magnesium, zinc, and manganese, as well as enzymes and oils, like sinigrin, a powerful glucosinolate.
Horseradish is very low in calories, only 6 per serving, and has no fat whatsoever. It is perfect for weight loss.
Fresh roots can be used all year round, if timely buried in moist sand or kept in the basement. If you have a larger root, you can grate the required amount, and the rest of the wrap in aluminum foil and leave in the refrigerator in a box of vegetables.
If you want your grated horseradish to remain fresh even after three weeks, mix it with a teaspoon of sugar and 4 tablespoons of lemon juice or vinegar. In tightly closed jars, horseradish can stand in the refrigerator for up to 3 weeks.
DRINK RECIPE FOR WEIGHT LOSS
– 125 g of horseradish
– 3 lemons (before use, place them in a container filled with water and a tablespoon of vinegar for 10 minutes to wash away pesticides)
– 3 tablespoons honey
In a blender add 125 grams of horseradish and blend it well. Cut the lemons (unpeeled), remove the seeds, and add them in the blender. Mix everything together until you get a smooth consistency. Then, add three tablespoons of honey and mix everything well.
Keep this drink in a sealed jar in the fridge.
Take one teaspoon of this balm twice a day with meals for 3 weeks.